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This integrative experience is designed to unblock physical and mental stagnation to foster feelings of peace and vitality. Sessions include a gentle movement practice based in yoga and qi gong and several styles of meditation, including yoga nidra. Essential oils, sound healing and oracle cards are incorporated to enhance your experience.
All levels welcome.
Wednesday, March 26th 7-8 p,
Wednesday, april 23rd 7-8 pm
Wednesday, May 26th 7-8 pm
We gather on the eve of the pink full moon for a spiritual “spring cleaning”- yoga practice that focuses on letting go and releasing. Be prepared for lots of twists!
Movement will be followed by a shamanic soul retrieval to re-energize, revitalize and then a
soundbath to fill your cup until it overflows.
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